Free Recipes — Joan's Fit Zone

Spaghetti Squash Bowls

Simple and easy to prep ingredients ahead of time so that dinner prep is efficient and quick.

DinnerDoris SteereNovember 15, 2023salad

Chocolate Tofu Pie

The best healthy dessert recipe on the planet. :)

Dessert, HolidayDoris SteereNovember 8, 2023Dessert

Lemon Basil Dressing

DressingsDoris SteereAugust 16, 2023dressing, sauce

Balsamic Maple Dressing

Sauce / Dip, DressingsDoris SteereAugust 16, 2023dressing, sauce

Summery Salad

This flavorful salad is perfect for summer and is easily customizable.

DinnerDoris SteereJuly 5, 2023salad

Smoked Salmon Cucumber Bites

AppetizerDoris SteereJune 15, 2023

Veggie Shots

AppetizerDoris SteereJune 15, 2023

Tofu Caprese Skewers

AppetizerDoris SteereJune 14, 2023

No Bake Chocolate Coconut Protein Balls

DessertDoris SteereApril 25, 2023Dessert, Protein powder

Crockpot Chicken Curry

Dinner, Freezer MealDoris SteereFebruary 27, 2023dinner

Green Green Salad

DinnerDoris SteereFebruary 22, 2023salad

Frappuccino Shake

Snack, Breakfast, ShakesDoris SteereJanuary 25, 2023breakfast

Crockpot White Chicken Chili

Dinner, Freezer MealDoris SteereJanuary 14, 2023

Simple Sweet Potato

DinnerDoris SteereJanuary 9, 2023

Protein Pancake

Snack, BreakfastDoris SteereDecember 6, 2022breakfast

Mexican Turkey Casserole

Dinner, Freezer MealDoris SteereDecember 6, 2022dinner, savory, casserole

Tangy Tahini Dressing

Sauce / Dip, DressingsDoris SteereDecember 6, 2022dressing, sauce

Crockpot Turkey Veggie Chili

Dinner, Freezer MealDoris SteereDecember 5, 2022Dinner, Savory

Overnight Oats

BreakfastDoris SteereNovember 17, 2022Protein powder, vanilla protein powder

Snickerdoodle Shake

Breakfast, ShakesDoris SteereNovember 17, 2022Protein powder, vanilla protein powder