I “should” move my body more. I “should” get into a better routine with fitness. I “should” prioritize working out. Joan will help you change that “I should exercise” into “I get to exericse” so that you can let go of the guilt and create a fitness routine you love. Together, we will find and embrace that inner athlete inside of you!
See what Fit Zone is all about! Your first class is always free—no obligations and nothing to lose.
Here’s a preview of the type of workouts you can expect as a member.
30 MINUTES
Try this fun upper body blast. Dumbbells and a mat are all you’ll need.
45 Minutes
Try this lower body scorcher! Grab a mat and some dumbbells and let’s go!
15 MINUTES
Try this core-focused workout. All you need a mat.
Current Members: Access All Recordings
My favorite part of Fit Zone is that it’s a non-judgmental group of fun ladies! The workout is never boring and Joan is always there to help. She is very approachable and gives variations to suit every level!
"Joan's fitness classes keep me accountable and I love the convenience of being able to do them remotely. She incorporates a variety of routines each time, which keeps it fun and challenging. Her positive attitude and commitment put me in a great state of mind for the start of my day."
"I have been going to Joan’s fitness class for 4+ years and do not plan to ever stop. We used to workout in person, then transitioned to online due to the pandemic. Despite a very different format, Joan keeps workout fresh with varieties so it’s never boring. Video quality and music selection is fantastic. Joan really takes the time to listen, makes connections, and is an inspirational coach. She motivates, and challenges you to push yourself. What I love most about her class is the camaraderie she’s built. It’s where some of my dearest friendships are made - sweating, working out and having fun together. Many thanks Joan."
"Joan and the entire Engage Fitness group have kept me on track despite my busy morning work schedule. When I can make it to the live workouts, I do. When I can’t, the recordings are equally as effective. On the days when I can join live first thing, I am energized and have a much more productive day. I am extremely thankful."
Have you ever been faced with a challenge you thought impossible? Have you ever had someone believe in you when you didn’t believe in yourself? Mine involved a bikini and high heels and it was an experience that changed my life. It impacted who I am today and is one of the reasons I am so passionate about the work I do.
One day, I was in the gym after having just delivered my third child 6 months prior. Baby Emily was in the childrens’ play area while I was pounding out a quick, but efficient workout. Between sets of shoulder presses, I heard a familiar voice ask me if I had considered competing in a bodybuilding competition. I almost dropped the weights in my hands. Me?!? Stretch marks, extra lbs, new cellulite…no way!! Jan proceeded to encourage me to chat with her coach - she said “you can do this, Joan!” I will never forget the way she made me feel. She saw something in me that I didn’t see in myself. She believed in me and because of that, I accomplished something I never in a million years thought possible. I had the strength within me but I needed to borrow someone else’s belief to make it happen.
This is why I do what I do. We all have greatness inside of us, but sometimes we need a little encouragement to bring it out. I want to be this person for you. Whether you want to establish a consistent fitness routine, and you need a little encouragement on your journey, or you just want to add a little accountability, I am here for you! I can’t wait to MOVE with you!
