Squats + Shots Challenge

 

One thing I have learned through years of coaching nutrition and fitness is that people thrive when they can clearly define their goals, make a plan of action and add some accountability to the mix. Please hear me…you do not need to go to extreme measures to change your body and your mind. Sometimes, the little tweaks that you adopt as habits will compound over time to create a new and improved healthier you!

I have been coaching the 30 Days to Healthy Living Program for years and years and I believe it is the best way to reset your metabolism, fall in love with healthy habits, and truly change your relationship with food. In the 30 Days to Healthy Living, we eliminate some foods that cause inflammation and focus on fueling with foods that serve us. It’s a very effective approach to changing your body and life, but sometimes it’s more than people want to commit to. That’s why this Green Gut Glow Shots + Squats challenge is the perfect solution.

If you’re ready to make a change, join the 4/24 Green Gut Glow Squats & Shots Challenge. We will commit to ADDING nutrition with the Green Gut Glow shot and we will commit to ADDING fitness with 30 squats / day. Simple, doable, and trackable. Plus, together we will help hold each other accountable.

It’s as simple as 1, 2, 3. Add all three products together, mix well, and enjoy! Do this daily + 30 squats and you’ll be well on your way to a healthier YOU!

Step 1: SUPERFOOD GREENS

1) - 1 scoop contains a rainbow of 37 different condensed fruit and veg. An easy way to get one of your 5 a day, contains prebiotic fiber, powerful phytonutients and antioxidants, can be easily added to shakes, drinks or water

Easy way to increase fruit and veg uptake

Step 2: Gut Health Microbiome Support

2) - Pre and Probiotics and digestive enzymes to help support your digestive system and encourage good gut health. The prebiotics derived from chicory root support the GI tract and help feed the probiotics of the gut, allowing them to work optimally. The enzymes help support the breakdown of foods and encourage better nutrient uptake.

Step 3: Vegan Collagen Builder

3) - Helps support your bodies own collagen production (sea buckthorn powder, pine bark extract and vitamin C) to keep skin plump and radiant and give antioxidant protection. Hyaluronic acid helps retain moisture (lack of moisture in skin will age skin), contains biotin which helps maintain healthy skin, hair and nails.

We start 4/24, so sign up today! You’ll want to order your Green Gut Glow bundle today so you can start on time!

 
Joan Dandeneau