Squats and Shots challenge
Welcome to the Squats and Shots Challenge
where fitness meets wellness! ποΈββοΈπΏ
Are you ready to sculpt those legs, boost your energy, and elevate your wellness game? Join us in this exciting fitness journey that combines the power of squats with the goodness of greens!
Challenge Details:
π Squats: Commit to a daily squat routine tailored to your fitness level. Whether you're a squat newbie or a seasoned pro, we have a challenge for everyone. Choose from our squat variations, track your progress, and witness the transformation!
π₯¦ Shots: Fuel your body with a daily greens shot! Say goodbye to sluggish days and hello to a vibrant, energized you. Share your favorite greens shot recipes and discover new concoctions within our community.
Why Squats and Shots?
β¨ Total Body Transformation: Squats target multiple muscle groups, helping you build strength and tone your glutes/legs
πΏ Nutrient Boost: Greens shots provide a quick and easy way to flood your body with essential vitamins and minerals, and as an added bonus youβll be improving your gut health too!
π€ Community Support: Connect with like-minded individuals, share your journey, and inspire others on the same path.
How to Join:
Sign up for the challenge
Receive your personalized squat plan
Engage with our community for support, tips, and motivation.
Deadline to order your GREENS is January 31!!
Green gut glow shot
What is it? Why do I love it?
This is one of my favorite ways to add health to my day. Itβs a power-packed elixir with 37 different fruits and veggies, pre and probiotics, digestive enzymes and a vegan collagen builder. This combo will help eliminate bloat, enhance digestion and improve the overall health of your skin, hair and nails.
The drink is tasty AND it checks so many boxes for your nutrition and gut health needs.