Kim Janous will lead us through this guided practice, Sacred Stillness. This 45 minutes will provide an opportunity to block out the noise of the world and be a human being instead of a human doing.

Come in your comfiest clothes. Yoga mats, bolsters and blankets will be provided. There will be movement opportunities available but no movement is necessary to fully engage.
Sacred Stillness will speak of Jesus, but anyone from any faith is welcome to come and engage with your own understanding of the Divine.