21 Day Healthy Habits Challenge

Join your friends from 9 Round Issaquah to get/stay healthy together! You’ve got your workout plan, now you just have to stick with it and create a habit. Maybe you’re already in a good routine with fitness, but hydration is where you want to focus! Or maybe you want to prioritize getting in your veggies, or committing to a stretching routine. Whatever your goals are, this virtual Healthy Habits Challenge is for YOU!

21 Days of INTENTION behind ACTION to form SUSTAINABLE Healthy Habits

This challenge is FREE for 9 Round Issaquah Members!

START DATE: Mon March 20

NEXT STEPS…

  • Please fill out this form to hold your spot

  • Download your habit tracker

  • Join our private FB community for support, inspiration and guidance

  • Get ready to be challenged and encouraged

Optional Next Steps:

Get your FREE HABIT TRACKER

I find that having a visual way to track your healthy habits is one way to stay focused on your goals and connected to your progress.

 

top nutrition recommendation:

Green gut glow shot

This is one of my favorite ways to add health to my day. It’s a power-packed elixir with 37 different fruits and veggies, pre and probiotics, digestive enzymes and a vegan collagen builder. The drink is tasty AND it checks so many boxes for your nutrition and gut health needs.

ARBONNE Green Gut Glow Bundle

Top Book Recommendations:

the Gap and the gain by dan sullivan

The Gap and The Gain

atomic habits by james clear

Atomic Habits