Welcome to the 30 Days to Healthy Living Members Only Section

Steps to SUCCESS

  1. Fill Out your GOAL FORM

  2. Order your 30 Days to Healthy Living Kit

  3. Join our 30 Days to Healthy Living Group

  4. Clean Out the Pantry

  5. Menu Plan (lots of inspiration below)

  6. Go grocery shopping (see grocery lists below)

  7. Set yourself up for success by preparing some breakfasts, lunches, snacks, and filling water bottles, menu planning.

Resources

Here’s a sample Day:

Here’s an example of how to balance your plate.

In addition to this, you will be eating 2-4 whole foods based meals.

 

Video messages from me to help guide your experience:

Let’s get a strong start!

Let’s GO!

How to make a GGG shot

Shake it up!

Week 3

Recipes