Let’s get moving!

• What: FREE workout challenge designed to help YOU stay focused and committed

• Who: Anyone, no matter your fitness level

• Why: Because sometimes you need a little encouragement and accountability

• When: Any 15 day period beginning August 1 - August 31, 2022

Let’s stay fit!

1. Register using the link below - outline your goals / plan

2. Print or save the TRACKER linked here

3. Get access to FREE VIDEO CONTENT

4. Fill in each square on your tracker with your movement / activity each day

5. Reap the rewards of increased energy, better mood, improved sleep and overall health. PLUS, one lucky winner will get a grand prize revealed in Sept!